Magnesium in -
List of - with a high magnesium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pumpkin leaves | 38mg | 9.5% |
| 2 | Zucchini | 19mg | 4.8% |
| 3 | Patty pan squash | 19mg | 4.8% |
| 4 | Cucumber | 13mg | 3.3% |
| 5 | Pumpkin | 12mg | 3% |
| 6 | Chayote | 12mg | 3% |
| 7 | Cooked pumpkin | 9mg | 2.3% |