Vitamin B3 (niacin) in -
List of - with a high vitamin B3 (niacin) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Pumpkin leaves | 0.92mg | 5.8% |
2 | Pumpkin | 0.6mg | 3.8% |
3 | Zucchini | 0.51mg | 3.2% |
4 | Chayote | 0.47mg | 2.9% |
5 | Patty pan squash | 0.46mg | 2.9% |
6 | Cooked pumpkin | 0.41mg | 2.6% |
7 | Cucumber | 0.1mg | 0.6% |