Vitamin B9 (folate) in -
List of - with a high vitamin B9 (folate) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Chayote | 93µg | 23.3% |
| 2 | Pumpkin leaves | 36µg | 9% |
| 3 | Zucchini | 28µg | 7% |
| 4 | Patty pan squash | 21µg | 5.3% |
| 5 | Pumpkin | 16µg | 4% |
| 6 | Cooked pumpkin | 9µg | 2.3% |
| 7 | Cucumber | 7µg | 1.8% |