Potassium in -
List of - with a high potassium content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Pumpkin leaves | 436mg | 9.3% |
2 | Pumpkin | 340mg | 7.2% |
3 | Zucchini | 264mg | 5.6% |
4 | Cooked pumpkin | 230mg | 4.9% |
5 | Cucumber | 147mg | 3.1% |
6 | Patty pan squash | 140mg | 3% |
7 | Chayote | 125mg | 2.7% |