Vitamin B1 (thiamin) in -
List of - with a high vitamin B1 (thiamin) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Pumpkin leaves | 0.09mg | 7.5% |
2 | Patty pan squash | 0.05mg | 4.2% |
3 | Pumpkin | 0.05mg | 4.2% |
4 | Zucchini | 0.04mg | 3.3% |
5 | Cooked pumpkin | 0.03mg | 2.5% |
6 | Cucumber | 0.03mg | 2.5% |
7 | Chayote | 0.03mg | 2.5% |