Alpha-Carotene in -
List of - with a high alpha-Carotene content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Boiled carrots | 3776µg | 75.5% |
| 2 | Carrots | 3477µg | 69.5% |
| 3 | Beet greens | 3µg | 0.1% |
| 4 | Turnip greens | 0µg | 0% |
| 5 | Rutabaga | 0µg | 0% |
| 6 | Wasabi | 0µg | 0% |
| 7 | Daikon | 0µg | 0% |
| 8 | Radish | 0µg | 0% |
| 9 | Turnips | 0µg | 0% |
| 10 | Cooked turnips | 0µg | 0% |
| 11 | Beets | 0µg | 0% |
| 12 | Cooked beets | 0µg | 0% |
| 13 | Jerusalem artichoke | 0µg | 0% |