Vitamin B5 (pantothenic acid) in -
List of - with a high vitamin B5 (pantothenic acid) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Jerusalem artichoke | 0.4mg | 8% |
2 | Turnip greens | 0.38mg | 7.6% |
3 | Carrots | 0.27mg | 5.4% |
4 | Beet greens | 0.25mg | 5% |
5 | Boiled carrots | 0.23mg | 4.6% |
6 | Wasabi | 0.2mg | 4% |
7 | Turnips | 0.2mg | 4% |
8 | Radish | 0.17mg | 3.4% |
9 | Rutabaga | 0.16mg | 3.2% |
10 | Beets | 0.16mg | 3.2% |
11 | Cooked beets | 0.15mg | 3% |
12 | Cooked turnips | 0.14mg | 2.8% |
13 | Daikon | 0.14mg | 2.8% |