Vitamin C (ascorbic acid) in -
List of - with a high vitamin C (ascorbic acid) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Turnip greens | 60mg | 66.7% |
| 2 | Wasabi | 41.9mg | 46.6% |
| 3 | Beet greens | 30mg | 33.3% |
| 4 | Rutabaga | 25mg | 27.8% |
| 5 | Daikon | 22mg | 24.4% |
| 6 | Turnips | 21mg | 23.3% |
| 7 | Radish | 14.8mg | 16.4% |
| 8 | Cooked turnips | 11.6mg | 12.9% |
| 9 | Carrots | 5.9mg | 6.6% |
| 10 | Beets | 4.9mg | 5.4% |
| 11 | Jerusalem artichoke | 4mg | 4.4% |
| 12 | Boiled carrots | 3.6mg | 4% |
| 13 | Cooked beets | 3.6mg | 4% |