Vitamin B1 (thiamin) in -
List of - with a high vitamin B1 (thiamin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Jerusalem artichoke | 0.2mg | 16.7% |
| 2 | Wasabi | 0.13mg | 10.8% |
| 3 | Beet greens | 0.1mg | 8.3% |
| 4 | Rutabaga | 0.09mg | 7.5% |
| 5 | Turnip greens | 0.07mg | 5.8% |
| 6 | Carrots | 0.07mg | 5.8% |
| 7 | Boiled carrots | 0.07mg | 5.8% |
| 8 | Turnips | 0.04mg | 3.3% |
| 9 | Beets | 0.03mg | 2.5% |
| 10 | Cooked turnips | 0.03mg | 2.5% |
| 11 | Cooked beets | 0.03mg | 2.5% |
| 12 | Daikon | 0.02mg | 1.7% |
| 13 | Radish | 0.01mg | 0.8% |