Vitamin A in -
List of - with a high vitamin A content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Boiled carrots | 852µg | 94.7% |
| 2 | Carrots | 835µg | 92.8% |
| 3 | Turnip greens | 579µg | 64.3% |
| 4 | Beet greens | 316µg | 35.1% |
| 5 | Wasabi | 2µg | 0.2% |
| 6 | Beets | 2µg | 0.2% |
| 7 | Cooked beets | 2µg | 0.2% |
| 8 | Jerusalem artichoke | 1µg | 0.1% |
| 9 | Rutabaga | 0µg | 0% |
| 10 | Daikon | 0µg | 0% |
| 11 | Radish | 0µg | 0% |
| 12 | Turnips | 0µg | 0% |
| 13 | Cooked turnips | 0µg | 0% |