Phenylalanine in -

List of - with a high phenylalanine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Turnip greens 0.09g 2%
2 Carrots 0.06g 1.4%
3 Beet greens 0.06g 1.4%
4 Boiled carrots 0.05g 1.1%
5 Cooked beets 0.05g 1.1%
6 Beets 0.05g 1.1%
7 Radish 0.04g 0.9%
8 Daikon 0.02g 0.5%
9 Turnips 0.02g 0.5%
10 Cooked turnips 0.01g 0.2%
11 Rutabaga 0g 0%
12 Wasabi 0g 0%
13 Jerusalem artichoke 0g 0%