Vitamin B3 (niacin) in -
List of - with a high vitamin B3 (niacin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Jerusalem artichoke | 1.3mg | 8.1% |
| 2 | Carrots | 0.98mg | 6.1% |
| 3 | Wasabi | 0.74mg | 4.6% |
| 4 | Rutabaga | 0.7mg | 4.4% |
| 5 | Boiled carrots | 0.65mg | 4.1% |
| 6 | Turnip greens | 0.6mg | 3.8% |
| 7 | Beet greens | 0.4mg | 2.5% |
| 8 | Turnips | 0.4mg | 2.5% |
| 9 | Beets | 0.33mg | 2.1% |
| 10 | Cooked beets | 0.33mg | 2.1% |
| 11 | Cooked turnips | 0.3mg | 1.9% |
| 12 | Radish | 0.25mg | 1.6% |
| 13 | Daikon | 0.2mg | 1.3% |