Potassium in -
List of - with a high potassium content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Beet greens | 762mg | 16.2% |
2 | Wasabi | 568mg | 12.1% |
3 | Jerusalem artichoke | 429mg | 9.1% |
4 | Beets | 325mg | 6.9% |
5 | Carrots | 320mg | 6.8% |
6 | Rutabaga | 305mg | 6.5% |
7 | Cooked beets | 305mg | 6.5% |
8 | Turnip greens | 296mg | 6.3% |
9 | Boiled carrots | 235mg | 5% |
10 | Radish | 233mg | 5% |
11 | Daikon | 227mg | 4.8% |
12 | Turnips | 191mg | 4.1% |
13 | Cooked turnips | 177mg | 3.8% |