Phosphorus in -
List of - with a high phosphorus content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Wasabi | 80mg | 11.4% |
2 | Jerusalem artichoke | 78mg | 11.1% |
3 | Rutabaga | 53mg | 7.6% |
4 | Turnip greens | 42mg | 6% |
5 | Beet greens | 41mg | 5.9% |
6 | Beets | 40mg | 5.7% |
7 | Cooked beets | 38mg | 5.4% |
8 | Carrots | 35mg | 5% |
9 | Boiled carrots | 30mg | 4.3% |
10 | Turnips | 27mg | 3.9% |
11 | Cooked turnips | 26mg | 3.7% |
12 | Daikon | 23mg | 3.3% |
13 | Radish | 20mg | 2.9% |