Vitamin E in -
List of - with a high vitamin E content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Turnip greens | 2.86mg | 19.6% |
| 2 | Beet greens | 1.5mg | 10.3% |
| 3 | Boiled carrots | 1.03mg | 7.1% |
| 4 | Carrots | 0.66mg | 4.5% |
| 5 | Rutabaga | 0.3mg | 2.1% |
| 6 | Jerusalem artichoke | 0.19mg | 1.3% |
| 7 | Beets | 0.04mg | 0.3% |
| 8 | Cooked beets | 0.04mg | 0.3% |
| 9 | Turnips | 0.03mg | 0.2% |
| 10 | Cooked turnips | 0.02mg | 0.1% |
| 11 | Daikon | 0mg | 0% |
| 12 | Radish | 0mg | 0% |
| 13 | Wasabi | 0mg | 0% |