Vitamin K in -
List of - with a high vitamin K content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Beet greens | 400µg | 333.3% |
2 | Turnip greens | 251µg | 209.2% |
3 | Boiled carrots | 13.7µg | 11.4% |
4 | Carrots | 13.2µg | 11% |
5 | Radish | 1.3µg | 1.1% |
6 | Rutabaga | 0.3µg | 0.3% |
7 | Daikon | 0.3µg | 0.3% |
8 | Beets | 0.2µg | 0.2% |
9 | Cooked beets | 0.2µg | 0.2% |
10 | Turnips | 0.1µg | 0.1% |
11 | Cooked turnips | 0.1µg | 0.1% |
12 | Jerusalem artichoke | 0.1µg | 0.1% |
13 | Wasabi | 0µg | 0% |