Fiber in -
List of - with a high fiber content.
| Food | Amount |
|---|---|
| Potato starch | 5.90 g |
| Yam | 3.90 g |
| Raw sweet potato | 3.00 g |
| Sweet potato | 2.50 g |
| Raw potatoes | 2.10 g |
| French fried potatoes | 2.00 g |
| Boiled potatoes | 1.80 g |
| Potatoes | 1.50 g |
| Mashed potatoes (milk and butter added) | 1.50 g |