Vitamin B5 (pantothenic acid) in -
List of - with a high vitamin B5 (pantothenic acid) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Raw sweet potato | 0.8mg | 16% |
| 2 | Sweet potato | 0.58mg | 11.6% |
| 3 | Potatoes | 0.56mg | 11.2% |
| 4 | Boiled potatoes | 0.51mg | 10.2% |
| 5 | Potato starch | 0.47mg | 9.4% |
| 6 | Mashed potatoes (milk and butter added) | 0.47mg | 9.4% |
| 7 | French fried potatoes | 0.46mg | 9.2% |
| 8 | Yam | 0.31mg | 6.2% |
| 9 | Raw potatoes | 0.3mg | 6% |