Vitamin B6 (pyridoxine) in -
List of - with a high vitamin B6 (pyridoxine) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Potato starch | 0.77mg | 59.2% |
| 2 | Potatoes | 0.3mg | 23.1% |
| 3 | Raw potatoes | 0.3mg | 23.1% |
| 4 | Boiled potatoes | 0.27mg | 20.8% |
| 5 | French fried potatoes | 0.26mg | 20% |
| 6 | Yam | 0.23mg | 17.7% |
| 7 | Mashed potatoes (milk and butter added) | 0.22mg | 16.9% |
| 8 | Raw sweet potato | 0.21mg | 16.2% |
| 9 | Sweet potato | 0.17mg | 13.1% |