Vitamin A in -
List of - with a high vitamin A content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Sweet potato | 787µg | 87.4% |
| 2 | Raw sweet potato | 709µg | 78.8% |
| 3 | Mashed potatoes (milk and butter added) | 38µg | 4.2% |
| 4 | Yam | 6µg | 0.7% |
| 5 | Potatoes | 0µg | 0% |
| 6 | Boiled potatoes | 0µg | 0% |
| 7 | Raw potatoes | 0µg | 0% |
| 8 | French fried potatoes | 0µg | 0% |
| 9 | Potato starch | 0µg | 0% |