Potassium in -
List of - with a high potassium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Potato starch | 1001mg | 21.3% |
| 2 | Yam | 670mg | 14.3% |
| 3 | French fried potatoes | 478mg | 10.2% |
| 4 | Raw potatoes | 425mg | 9% |
| 5 | Potatoes | 391mg | 8.3% |
| 6 | Raw sweet potato | 337mg | 7.2% |
| 7 | Boiled potatoes | 328mg | 7% |
| 8 | Mashed potatoes (milk and butter added) | 284mg | 6% |
| 9 | Sweet potato | 230mg | 4.9% |