Lysine in -
List of - with a high lysine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Potato starch | 0.41g | 10% |
2 | French fried potatoes | 0.16g | 3.9% |
3 | Potatoes | 0.12g | 2.9% |
4 | Raw potatoes | 0.11g | 2.7% |
5 | Mashed potatoes (milk and butter added) | 0.11g | 2.7% |
6 | Boiled potatoes | 0.1g | 2.4% |
7 | Raw sweet potato | 0.07g | 1.7% |
8 | Sweet potato | 0.06g | 1.5% |
9 | Yam | 0.06g | 1.5% |