Vitamin E in -
List of - with a high vitamin E content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Sweet potato | 0.94mg | 6.4% |
2 | French fried potatoes | 0.39mg | 2.7% |
3 | Yam | 0.34mg | 2.3% |
4 | Raw sweet potato | 0.26mg | 1.8% |
5 | Potato starch | 0.25mg | 1.7% |
6 | Mashed potatoes (milk and butter added) | 0.12mg | 0.8% |
7 | Potatoes | 0.04mg | 0.3% |
8 | Boiled potatoes | 0.01mg | 0.1% |
9 | Raw potatoes | 0.01mg | 0.1% |