Protein in -
List of - with a high protein content.
№ | The amount of protein | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Potato starch | 6.9g | 9.2% |
2 | French fried potatoes | 2.75g | 3.7% |
3 | Raw potatoes | 2.05g | 2.7% |
4 | Potatoes | 1.96g | 2.6% |
5 | Mashed potatoes (milk and butter added) | 1.86g | 2.5% |
6 | Boiled potatoes | 1.71g | 2.3% |
7 | Raw sweet potato | 1.57g | 2.1% |
8 | Yam | 1.49g | 2% |
9 | Sweet potato | 1.37g | 1.8% |