Copper in -
List of - with a high copper content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Potatoes | 0.22mg | 24.4% |
| 2 | Potato starch | 0.2mg | 22.2% |
| 3 | Boiled potatoes | 0.17mg | 18.9% |
| 4 | Yam | 0.15mg | 16.7% |
| 5 | Raw sweet potato | 0.15mg | 16.7% |
| 6 | Mashed potatoes (milk and butter added) | 0.14mg | 15.6% |
| 7 | Raw potatoes | 0.11mg | 12.2% |
| 8 | French fried potatoes | 0.1mg | 11.1% |
| 9 | Sweet potato | 0.09mg | 10% |