Vitamin B1 (thiamin) in -
List of - with a high vitamin B1 (thiamin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Potato starch | 0.23mg | 19.2% |
| 2 | French fried potatoes | 0.13mg | 10.8% |
| 3 | Potatoes | 0.11mg | 9.2% |
| 4 | Boiled potatoes | 0.1mg | 8.3% |
| 5 | Yam | 0.1mg | 8.3% |
| 6 | Mashed potatoes (milk and butter added) | 0.09mg | 7.5% |
| 7 | Raw potatoes | 0.08mg | 6.7% |
| 8 | Raw sweet potato | 0.08mg | 6.7% |
| 9 | Sweet potato | 0.06mg | 5% |