Phosphorus in -
List of - with a high phosphorus content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Potato starch | 168mg | 24% |
2 | French fried potatoes | 87mg | 12.4% |
3 | Raw potatoes | 57mg | 8.1% |
4 | Potatoes | 50mg | 7.1% |
5 | Yam | 49mg | 7% |
6 | Raw sweet potato | 47mg | 6.7% |
7 | Mashed potatoes (milk and butter added) | 45mg | 6.4% |
8 | Boiled potatoes | 40mg | 5.7% |
9 | Sweet potato | 32mg | 4.6% |