Aspartic Acid

Top 50 foods highest in aspartic acid.

№ The amount of Percent Daily Value (DV) per 100 g
1 Soy protein isolate 10.2g 83.6%
2 Powdered egg white 8.25g 67.6%
3 Soy protein concentrate 7.25g 59.4%
4 Soy-based protein powder 6.58g 53.9%
5 Soy meal 5.65g 46.3%
6 Sunflower seed flour 5.16g 42.3%
7 Hemp seed 3.66g 30%
8 Egg yolk powder 3.31g 27.1%
9 Peanuts 3.15g 25.8%
10 Cuttlefish 3.13g 25.7%
11 Butternuts 3.1g 25.4%
12 Pink salmon 3.09g 25.3%
13 Yellowtail 3.04g 24.9%
14 Beef 2.98g 24.4%
15 Elk meat 2.96g 24.3%
16 Pumpkin seed 2.96g 24.3%
17 Anchovy 2.96g 24.3%
18 Roasted peanuts 2.89g 23.7%
19 Octopus 2.88g 23.6%
20 Chicken breast 2.87g 23.5%
21 Sesame flour 2.86g 23.4%
22 Rabbit meat 2.84g 23.3%
23 Tilapia 2.81g 23%
24 Venison (deer meat) 2.8g 23%
25 Antelope meat 2.79g 22.9%
26 Beaver meat 2.77g 22.7%
27 Horse meat 2.77g 22.7%
28 Veal 2.75g 22.5%
29 Pork pancreas 2.74g 22.5%
30 Pork 2.73g 22.4%
31 Trout 2.73g 22.4%
32 Chicken meat 2.71g 22.2%
33 Sockeye salmon 2.71g 22.2%
34 Fenugreek seed 2.71g 22.2%
35 Milkfish 2.7g 22.1%
36 Beef liver 2.69g 22%
37 Snapper 2.69g 22%
38 Chum salmon 2.64g 21.6%
39 Almonds 2.64g 21.6%
40 Chinook salmon 2.63g 21.6%
41 Boar meat 2.63g 21.6%
42 Roasted almonds 2.62g 21.5%
43 Atlantic salmon 2.61g 21.4%
44 Halibut 2.59g 21.2%
45 Chicken hearts 2.57g 21.1%
46 Pollock 2.55g 20.9%
47 Grouper 2.54g 20.8%
48 Mullet 2.54g 20.8%
49 Burbot 2.54g 20.8%
50 Pike 2.53g 20.7%