Lysine in -
List of - with a high lysine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Garlic | 0.27g | 6.6% |
| 2 | Chives | 0.16g | 3.9% |
| 3 | Shallots | 0.13g | 3.2% |
| 4 | Welsh onion | 0.1g | 2.4% |
| 5 | Leeks | 0.08g | 2% |
| 6 | Cooked onion | 0.07g | 1.7% |
| 7 | Cooked leek | 0.04g | 1% |
| 8 | Onion | 0.04g | 1% |
| 9 | Green onions | 0g | 0% |