Phosphorus in -
List of - with a high phosphorus content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Garlic | 153mg | 21.9% |
| 2 | Shallots | 60mg | 8.6% |
| 3 | Chives | 58mg | 8.3% |
| 4 | Welsh onion | 49mg | 7% |
| 5 | Cooked onion | 35mg | 5% |
| 6 | Leeks | 35mg | 5% |
| 7 | Onion | 29mg | 4.1% |
| 8 | Green onions | 25mg | 3.6% |
| 9 | Cooked leek | 17mg | 2.4% |