Vitamin A in -
List of - with a high vitamin A content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Chives | 218µg | 24.2% |
2 | Green onions | 200µg | 22.2% |
3 | Leeks | 83µg | 9.2% |
4 | Cooked leek | 41µg | 4.6% |
5 | Onion | 0µg | 0% |
6 | Cooked onion | 0µg | 0% |
7 | Shallots | 0µg | 0% |
8 | Garlic | 0µg | 0% |
9 | Welsh onion | 0µg | 0% |