Copper in -
List of - with a high copper content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Garlic | 0.3mg | 33.3% |
2 | Chives | 0.16mg | 17.8% |
3 | Leeks | 0.12mg | 13.3% |
4 | Shallots | 0.09mg | 10% |
5 | Welsh onion | 0.07mg | 7.8% |
6 | Cooked onion | 0.07mg | 7.8% |
7 | Cooked leek | 0.06mg | 6.7% |
8 | Onion | 0.04mg | 4.4% |
9 | Green onions | 0.03mg | 3.3% |