Vitamin B6 (pyridoxine) in -
List of - with a high vitamin B6 (pyridoxine) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Garlic | 1.24mg | 95.4% |
2 | Shallots | 0.35mg | 26.9% |
3 | Leeks | 0.23mg | 17.7% |
4 | Chives | 0.14mg | 10.8% |
5 | Cooked onion | 0.13mg | 10% |
6 | Onion | 0.12mg | 9.2% |
7 | Cooked leek | 0.11mg | 8.5% |
8 | Green onions | 0.09mg | 6.9% |
9 | Welsh onion | 0.07mg | 5.4% |