Vitamin B6 (pyridoxine) in -

List of - with a high vitamin B6 (pyridoxine) content.

The amount of Percent Daily Value (DV) per 100 g
1 Garlic 1.24mg 95.4%
2 Shallots 0.35mg 26.9%
3 Leeks 0.23mg 17.7%
4 Chives 0.14mg 10.8%
5 Cooked onion 0.13mg 10%
6 Onion 0.12mg 9.2%
7 Cooked leek 0.11mg 8.5%
8 Green onions 0.09mg 6.9%
9 Welsh onion 0.07mg 5.4%