Vitamin C (ascorbic acid) in -
List of - with a high vitamin C (ascorbic acid) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Chives | 58.1mg | 64.6% |
| 2 | Garlic | 31.2mg | 34.7% |
| 3 | Welsh onion | 27mg | 30% |
| 4 | Green onions | 13.4mg | 14.9% |
| 5 | Leeks | 12mg | 13.3% |
| 6 | Shallots | 8mg | 8.9% |
| 7 | Onion | 7.4mg | 8.2% |
| 8 | Cooked onion | 5.2mg | 5.8% |
| 9 | Cooked leek | 4.2mg | 4.7% |