Vitamin B1 (thiamin) in -
List of - with a high vitamin B1 (thiamin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Garlic | 0.2mg | 16.7% |
| 2 | Chives | 0.08mg | 6.7% |
| 3 | Leeks | 0.06mg | 5% |
| 4 | Shallots | 0.06mg | 5% |
| 5 | Welsh onion | 0.05mg | 4.2% |
| 6 | Onion | 0.05mg | 4.2% |
| 7 | Cooked onion | 0.04mg | 3.3% |
| 8 | Green onions | 0.03mg | 2.5% |
| 9 | Cooked leek | 0.03mg | 2.5% |