Potassium in -
List of - with a high potassium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Garlic | 401mg | 8.5% |
| 2 | Shallots | 334mg | 7.1% |
| 3 | Chives | 296mg | 6.3% |
| 4 | Welsh onion | 212mg | 4.5% |
| 5 | Leeks | 180mg | 3.8% |
| 6 | Cooked onion | 166mg | 3.5% |
| 7 | Green onions | 159mg | 3.4% |
| 8 | Onion | 146mg | 3.1% |
| 9 | Cooked leek | 87mg | 1.9% |