Vitamin E in -
List of - with a high vitamin E content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Leeks | 0.92mg | 6.3% |
| 2 | Welsh onion | 0.51mg | 3.5% |
| 3 | Cooked leek | 0.5mg | 3.4% |
| 4 | Green onions | 0.21mg | 1.4% |
| 5 | Chives | 0.21mg | 1.4% |
| 6 | Garlic | 0.08mg | 0.5% |
| 7 | Shallots | 0.04mg | 0.3% |
| 8 | Onion | 0.02mg | 0.1% |
| 9 | Cooked onion | 0.02mg | 0.1% |