Vitamin K in -
List of - with a high vitamin K content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Chives | 212.7µg | 177.3% |
| 2 | Welsh onion | 193.4µg | 161.2% |
| 3 | Green onions | 156.3µg | 130.3% |
| 4 | Leeks | 47µg | 39.2% |
| 5 | Cooked leek | 25.4µg | 21.2% |
| 6 | Garlic | 1.7µg | 1.4% |
| 7 | Shallots | 0.8µg | 0.7% |
| 8 | Cooked onion | 0.5µg | 0.4% |
| 9 | Onion | 0.4µg | 0.3% |