Protein in -
List of - with a high protein content.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Garlic | 6.36g | 8.5% |
| 2 | Chives | 3.27g | 4.4% |
| 3 | Shallots | 2.5g | 3.3% |
| 4 | Welsh onion | 1.9g | 2.5% |
| 5 | Leeks | 1.5g | 2% |
| 6 | Cooked onion | 1.36g | 1.8% |
| 7 | Onion | 1.1g | 1.5% |
| 8 | Green onions | 0.97g | 1.3% |
| 9 | Cooked leek | 0.81g | 1.1% |