Alpha-Carotene in -

List of - with a high alpha-Carotene content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Cooked collard greens 68µg 1.4%
2 Kale 54µg 1.1%
3 Cabbage 33µg 0.7%
4 Broccoli 25µg 0.5%
5 Collard greens 14µg 0.3%
6 Brussels sprouts 6µg 0.1%
7 Kimchi 1µg 0%
8 Chinese cabbage 1µg 0%
9 Chinese broccoli 0µg 0%
10 Cooked chinese broccoli 0µg 0%
11 Cooked broccoli 0µg 0%
12 Rapini 0µg 0%
13 Cooked rapini 0µg 0%
14 Cooked brussels sprouts 0µg 0%
15 Watercress 0µg 0%
16 Cooked cabbage 0µg 0%
17 Red cabbage 0µg 0%
18 Savoy cabbage 0µg 0%
19 Kohlrabi 0µg 0%
20 Cooked kohlrabi 0µg 0%
21 Garden cress 0µg 0%
22 Arugula 0µg 0%
23 Cauliflower 0µg 0%
24 Cooked cauliflower 0µg 0%