Protein in -

List of - with a high protein content.

№ The amount of protein Percent Daily Value (DV) per 100 g
1 Kale 4.28g 5.7%
2 Cooked rapini 3.83g 5.1%
3 Brussels sprouts 3.38g 4.5%
4 Rapini 3.17g 4.2%
5 Collard greens 3.02g 4%
6 Broccoli 2.82g 3.8%
7 Cooked collard greens 2.71g 3.6%
8 Garden cress 2.6g 3.5%
9 Arugula 2.58g 3.4%
10 Cooked brussels sprouts 2.55g 3.4%
11 Cooked broccoli 2.38g 3.2%
12 Watercress 2.3g 3.1%
13 Savoy cabbage 2g 2.7%
14 Cauliflower 1.92g 2.6%
15 Cooked cauliflower 1.84g 2.5%
16 Cooked kohlrabi 1.8g 2.4%
17 Kohlrabi 1.7g 2.3%
18 Chinese cabbage 1.5g 2%
19 Red cabbage 1.43g 1.9%
20 Cabbage 1.28g 1.7%
21 Cooked cabbage 1.27g 1.7%
22 Chinese broccoli 1.2g 1.6%
23 Cooked chinese broccoli 1.14g 1.5%
24 Kimchi 1.1g 1.5%