Vitamin B6 (pyridoxine) in -
List of - with a high vitamin B6 (pyridoxine) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Kale | 0.27mg | 20.8% |
2 | Garden cress | 0.25mg | 19.2% |
3 | Cooked rapini | 0.22mg | 16.9% |
4 | Brussels sprouts | 0.22mg | 16.9% |
5 | Kimchi | 0.21mg | 16.2% |
6 | Red cabbage | 0.21mg | 16.2% |
7 | Cooked broccoli | 0.2mg | 15.4% |
8 | Chinese cabbage | 0.19mg | 14.6% |
9 | Savoy cabbage | 0.19mg | 14.6% |
10 | Cauliflower | 0.18mg | 13.8% |
11 | Cooked brussels sprouts | 0.18mg | 13.8% |
12 | Broccoli | 0.18mg | 13.8% |
13 | Cooked cauliflower | 0.17mg | 13.1% |
14 | Rapini | 0.17mg | 13.1% |
15 | Collard greens | 0.17mg | 13.1% |
16 | Cooked kohlrabi | 0.15mg | 11.5% |
17 | Kohlrabi | 0.15mg | 11.5% |
18 | Watercress | 0.13mg | 10% |
19 | Cooked collard greens | 0.13mg | 10% |
20 | Cabbage | 0.12mg | 9.2% |
21 | Cooked cabbage | 0.11mg | 8.5% |
22 | Chinese broccoli | 0.07mg | 5.4% |
23 | Arugula | 0.07mg | 5.4% |
24 | Cooked chinese broccoli | 0.07mg | 5.4% |