Monounsaturated fatty acids in -
List of - with a high monounsaturated fatty acids content.
Food | Amount |
---|---|
Garden cress | 0.24 g |
Chinese broccoli | 0.05 g |
Kale | 0.05 g |
Cooked chinese broccoli | 0.05 g |
Arugula | 0.05 g |
Cooked broccoli | 0.04 g |
Cooked brussels sprouts | 0.04 g |
Kimchi | 0.04 g |
Cauliflower | 0.03 g |
Cooked cauliflower | 0.03 g |
Cooked rapini | 0.03 g |
Collard greens | 0.03 g |
Rapini | 0.03 g |
Cooked collard greens | 0.03 g |
Brussels sprouts | 0.02 g |
Cooked cabbage | 0.02 g |
Cabbage | 0.02 g |
Chinese cabbage | 0.02 g |
Red cabbage | 0.01 g |
Broccoli | 0.01 g |
Watercress | 0.01 g |
Cooked kohlrabi | 0.01 g |
Savoy cabbage | 0.01 g |
Kohlrabi | 0.01 g |