Fiber in -
List of - with a high fiber content.
| Food | Amount |
|---|---|
| Collard greens | 4.00 g |
| Cooked collard greens | 4.00 g |
| Brussels sprouts | 3.80 g |
| Kale | 3.60 g |
| Kohlrabi | 3.60 g |
| Cooked broccoli | 3.30 g |
| Savoy cabbage | 3.10 g |
| Cooked rapini | 2.80 g |
| Rapini | 2.70 g |
| Broccoli | 2.60 g |
| Chinese broccoli | 2.60 g |
| Cooked brussels sprouts | 2.60 g |
| Cooked chinese broccoli | 2.50 g |
| Cabbage | 2.50 g |
| Cooked cauliflower | 2.30 g |
| Red cabbage | 2.10 g |
| Cauliflower | 2.00 g |
| Cooked cabbage | 1.90 g |
| Kimchi | 1.60 g |
| Arugula | 1.60 g |
| Cooked kohlrabi | 1.10 g |
| Garden cress | 1.10 g |
| Chinese cabbage | 1.00 g |
| Watercress | 0.50 g |