Potassium in -

List of - with a high potassium content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Garden cress 606mg 12.9%
2 Kale 491mg 10.4%
3 Brussels sprouts 389mg 8.3%
4 Arugula 369mg 7.9%
5 Kohlrabi 350mg 7.4%
6 Cooked rapini 343mg 7.3%
7 Cooked kohlrabi 340mg 7.2%
8 Watercress 330mg 7%
9 Cooked brussels sprouts 317mg 6.7%
10 Broccoli 316mg 6.7%
11 Cauliflower 299mg 6.4%
12 Cooked broccoli 293mg 6.2%
13 Chinese broccoli 274mg 5.8%
14 Cooked chinese broccoli 261mg 5.6%
15 Chinese cabbage 252mg 5.4%
16 Red cabbage 243mg 5.2%
17 Savoy cabbage 230mg 4.9%
18 Collard greens 213mg 4.5%
19 Rapini 196mg 4.2%
20 Cooked cabbage 196mg 4.2%
21 Cabbage 170mg 3.6%
22 Kimchi 151mg 3.2%
23 Cooked cauliflower 142mg 3%
24 Cooked collard greens 117mg 2.5%