Vitamin B1 (thiamin) in -

List of - with a high vitamin B1 (thiamin) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Cooked rapini 0.17mg 14.2%
2 Rapini 0.16mg 13.3%
3 Brussels sprouts 0.14mg 11.7%
4 Kale 0.11mg 9.2%
5 Cooked brussels sprouts 0.11mg 9.2%
6 Chinese broccoli 0.1mg 8.3%
7 Cooked chinese broccoli 0.1mg 8.3%
8 Watercress 0.09mg 7.5%
9 Garden cress 0.08mg 6.7%
10 Broccoli 0.07mg 5.8%
11 Savoy cabbage 0.07mg 5.8%
12 Red cabbage 0.06mg 5%
13 Cooked broccoli 0.06mg 5%
14 Cooked cabbage 0.06mg 5%
15 Cabbage 0.06mg 5%
16 Collard greens 0.05mg 4.2%
17 Kohlrabi 0.05mg 4.2%
18 Cauliflower 0.05mg 4.2%
19 Arugula 0.04mg 3.3%
20 Cooked cauliflower 0.04mg 3.3%
21 Cooked collard greens 0.04mg 3.3%
22 Chinese cabbage 0.04mg 3.3%
23 Cooked kohlrabi 0.04mg 3.3%
24 Kimchi 0.01mg 0.8%