Vitamin K in -

List of - with a high vitamin K content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Kale 704.8µg 587.3%
2 Garden cress 541.9µg 451.6%
3 Collard greens 437.1µg 364.3%
4 Cooked collard greens 406.6µg 338.8%
5 Cooked rapini 256µg 213.3%
6 Watercress 250µg 208.3%
7 Rapini 224µg 186.7%
8 Brussels sprouts 177µg 147.5%
9 Cooked broccoli 141.1µg 117.6%
10 Cooked brussels sprouts 140.3µg 116.9%
11 Cooked cabbage 108.7µg 90.6%
12 Arugula 108.6µg 90.5%
13 Broccoli 101.6µg 84.7%
14 Chinese broccoli 89.1µg 74.3%
15 Cooked chinese broccoli 84.8µg 70.7%
16 Cabbage 76µg 63.3%
17 Savoy cabbage 68.8µg 57.3%
18 Chinese cabbage 45.5µg 37.9%
19 Kimchi 43.6µg 36.3%
20 Red cabbage 38.2µg 31.8%
21 Cauliflower 15.5µg 12.9%
22 Cooked cauliflower 13.8µg 11.5%
23 Kohlrabi 0.1µg 0.1%
24 Cooked kohlrabi 0.1µg 0.1%