Ash in -
List of - with a high ash content.
| Food | Amount |
|---|---|
| Kale | 2.01 g |
| Garden cress | 1.80 g |
| Kimchi | 1.70 g |
| Arugula | 1.40 g |
| Brussels sprouts | 1.37 g |
| Collard greens | 1.32 g |
| Watercress | 1.20 g |
| Cooked rapini | 1.11 g |
| Cooked kohlrabi | 1.10 g |
| Kohlrabi | 1.00 g |
| Cooked brussels sprouts | 0.95 g |
| Rapini | 0.93 g |
| Broccoli | 0.87 g |
| Chinese broccoli | 0.83 g |
| Chinese cabbage | 0.80 g |
| Savoy cabbage | 0.80 g |
| Cooked chinese broccoli | 0.79 g |
| Cooked broccoli | 0.77 g |
| Cauliflower | 0.76 g |
| Cooked collard greens | 0.73 g |
| Red cabbage | 0.64 g |
| Cabbage | 0.64 g |
| Cooked cauliflower | 0.60 g |
| Cooked cabbage | 0.59 g |