Vitamin E in -

List of - with a high vitamin E content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Cooked rapini 2.53mg 17.3%
2 Collard greens 2.26mg 15.5%
3 Rapini 1.62mg 11.1%
4 Kale 1.54mg 10.5%
5 Cooked broccoli 1.45mg 9.9%
6 Watercress 1mg 6.8%
7 Brussels sprouts 0.88mg 6%
8 Cooked collard greens 0.88mg 6%
9 Broccoli 0.78mg 5.3%
10 Garden cress 0.7mg 4.8%
11 Cooked kohlrabi 0.52mg 3.6%
12 Chinese broccoli 0.5mg 3.4%
13 Cooked chinese broccoli 0.48mg 3.3%
14 Kohlrabi 0.48mg 3.3%
15 Cooked brussels sprouts 0.43mg 2.9%
16 Arugula 0.43mg 2.9%
17 Savoy cabbage 0.17mg 1.2%
18 Cabbage 0.15mg 1%
19 Cooked cabbage 0.14mg 1%
20 Kimchi 0.11mg 0.8%
21 Red cabbage 0.11mg 0.8%
22 Chinese cabbage 0.09mg 0.6%
23 Cauliflower 0.08mg 0.5%
24 Cooked cauliflower 0.07mg 0.5%