Alpha-linolenic acid (18:3) (omega-3) in -
List of - with a high alpha-linolenic acid (18:3) (omega-3) content.
| Food | Amount |
|---|---|
| Cauliflower | 0.02 g |
| Broccoli | n/d |
| Chinese broccoli | n/d |
| Cooked chinese broccoli | n/d |
| Cooked broccoli | n/d |
| Rapini | n/d |
| Cooked rapini | n/d |
| Brussels sprouts | n/d |
| Cooked brussels sprouts | n/d |
| Watercress | n/d |
| Cooked cabbage | n/d |
| Kimchi | n/d |
| Red cabbage | n/d |
| Kale | n/d |
| Collard greens | n/d |
| Cooked collard greens | n/d |
| Chinese cabbage | n/d |
| Savoy cabbage | n/d |
| Cabbage | n/d |
| Kohlrabi | n/d |
| Cooked kohlrabi | n/d |
| Garden cress | n/d |
| Arugula | n/d |
| Cooked cauliflower | n/d |